Falling asleep to audio

    It's nice having Audion play the soothing music of your choice while you fall alseep. What's not nice is having your Mac sucking expensive power while you dream about supermodels. By using the Sleep Timer you can automatically shut down or sleep your Macintosh after a fixed period of time. To use the Sleep Timer:
    1 Choose Sleep Timer from the Tools menu.
    2 Select a time period to trigger the action.
    3 Select an action to perform when the time period is reached.
    4 Click "Sleep", and, er, go to sleep.


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