Do one of the following:
Convert text to a table
When you convert text to a table, you separate text with a comma, tab, or other separator character to indicate where a new column should begin. Use a paragraph mark to begin a new row.
For example, in a list with two words on a line, insert a comma or a tab after the first word to create a two-column table.
Select any other options you want.
For Help on an option, click the question mark , and then click the option.
Convert a table to text
Rows are separated with paragraph marks.
For Help on an option, click the question mark , and then click the option.