ocr: FOOT BONES T HE261 divided - BONES into in three your groups: footare the long ankle, metat and tarsals arch of - form your the foot; heel, and - seven irregular tarsals and the five the 14 phalanges form your toes. Tarsals Inside a bone Seven small bones forming your ankle and heel Metatarsals Five rod-shaped bones that form the arch of the foot Phalanges e The 14 small rod- shaped bones that form your toes Big toe EXPLODE