Labels:bannister | fence | grass | person | reckoner | sky | slide projector | stairs | water OCR: To prevent dizziness as nof rise from bed roll over onto your side near the edge of the bed Use uour arms to push yourself "stowly sitti ing position you swing you eas over side of the bed Remain seated for m nute or two then slowly push yoursel to standing position yoursef slowiy sitting mofi legs minte uourself