ocr: HELPING YOURSELF In terms ofsexual well-being, you are dissatistied, uncomfortable, and somewnat vulnerable. Despite your present unhappiness, it is possible to help yourself straightaway. Ifyou feel that your low level of sexual well-being could in any way have a physical cause, then go tosee your doctor for advice. Sometimes there are physical causes for feeling out-of-sorts sexually, and there are medical solutions for many of these conditions. If you drink excessively, this should be the first area to change. Alcohol can have an adverse effect on your
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