ocr: HELPING YOURSELF In terms ofsexual well-being, you are dissatistied, uncomfortable, and somewnat vulnerable. You could do with some immediate improvement. Despite your present unhappiness, it is possible tol help yourself straightaway. Ifyou feel that your low level ofsexual well-being could lin any way have a physical cause, then go tosee your doctor for advice. If your unhappiness stems from lacking the sense ofbeing valued which comes with a committed relationship, then counseling and learning some assertion techniques may help.
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