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CD-ROM Aktief 1995 #6
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HABITS.TXT
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1994-10-27
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FOR MORE BREAKTHROUGHS, BREAK SOME HABITS
Copyright 1994 Marcia Yudkin. You may reproduce this
entire electronic disk and pass it on as shareware. All
other rights reserved. Excerpted from THE CREATIVE GLOW:
HOW TO BE MORE ORIGINAL, INSPIRED & PRODUCTIVE IN YOUR
WORK, Volume I, #1.
Habits stabilize our behavior. They allow us to act
efficiently and concentrate on the tasks we choose to focus
on. If you had to ponder which slipper to put on first when
you got out of bed, then how to brush your teeth, hold your
comb and so on, you probably wouldn't have time to do much
of anything else.
But habits also often box us in. Face to face with an
obstacle, your mind may fill with the strategies you always
try -- and only those. Used to merely exchanging
pleasantries with your doorman, you may never discover he
grew up in Bora Bora, a marvelous new destination for your
adventure travel business. Stuck in the notion that food is
for eating, you miss the chance to notice that the chef's
arrangement of food on your plate point the way toward a
better design of your company brochure.
Fresh winds begin to blow through your life when you
start to separate the habits that are merely well-
entrenched from those that serve you. In Block: Getting Out
of Your Own Way, Abigail Lipson and David Perkins write
about an army officer who wondered not long ago why the
protocol for firing an artillery rounds required two
soldiers to stand behind the gun and to the left. Tracing
the custom back, he learned that these two once had had a
function -- holding the horses. To make sure that you're
not wasting energy on horses when there are no horses to
hold, try the following:
1. VARY YOUR DAILY ROUTINE.
Take a different route to work. Sit in a different
chair when meeting with visitors. Use a fountain pen to
sign letters. Have curry or felafel for lunch instead of
soup and a sandwich. "Making even the smallest changes
builds flexibility that allows you to roll with the punches
more easily," says Jeanne Hillson, president of Applied
Imagination in Cambridge, Massachusetts. "It makes new
ideas less frightening, helps you be more open to other
people's suggestions and enhances teamwork."
2. CHALLENGE ACCEPTED WAYS OF THINKING.
"Sometimes I've believed as many as six impossible
things before breakfast," declared the White Queen to Alice
in Through the Looking Glass, and she was certainly
original, wasn't she? MindLink, a creativity software
program, invites users to list solutions to their problem
that are impractical, illegal or impossible, then find a
workable variation of the absurd idea. I tried this out on
the question of how I can book more creativity workshops;
the dubious suggestion "bribe sponsors" evolved into
something much more practical -- have someone market
workshops for me on commission.
3. PRACTICE PAYING ATTENTION.
How often do you drive past your intended turnoff
because your mind is on automatic pilot? When habits rule,
we tune out potentially stimulating aspects of our
environment. Pursuing what the Buddhists call "mindfulness"
helps us cultivate creativity as well as inner peace. In
Vietnamese monk Thich Nhat Hanh's native tradition, people
stop what they are doing whenever they hear temple bells
and just enjoy their breathing: "Every time we get back in
touch with ourselves, the conditions become favorable for
us to encounter life in the present moment." People in the
West can use the telephone's ring or a car's seat-belt
buzzer as reminders to wake up to themselves in their
surroundings, he says.
4. PARTICIPATE IN AN ACTIVITY THAT IS UNCHARACTERISTIC OF
YOU.
Creative people frequently say that inspiration hits
when they are doing something else. To the extent that your
"else" is limited, so are the odds of a stunning insight.
Repeated encounters with an alien realm of experience open
you up to provocative new viewpoints. In my first
involvement with a tactile art since childhood, I joined a
sculpture class. "Turn it around and stand back," my
teacher advised after I had finished shaping my mound of
clay on a swivel tray. Boing! The idea of looking at
something from all sides was so unfamiliar to me that I
began to wonder how I failed to do that in my usual way of
living and working.