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The Education Master 1994 (4th Edition)
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- AeroChart, Version 1.20 - Vendor Doc -
AeroChart: Aerobic Exercise Log Book ver1.20 This release 9 Sept 1992
Exercise charting and motivation program.
BBS filename: AC120.ZIP
Keyword: AEROCHART FITNESS AEROBIC EXERCISE CORPORATE WELLNESS
Category: Sports, Health, Home & Personal, Business Professions.
Registration: $25.00 single user. Volume discounts. Site licenses.
Customization of the software available.
Reg Bennies: Latest version. CDC Health Risk Assessment software.
Integrated Wellness Self-Exam software. ASP offers
and incentives. Technical support.
Member: Association of Shareware Professionals.
Recommended: Hard disk, printer and EGA/VGA.
Platform: IBM PC, DOS 2.0 or better.
INTENDED USER: Briefly, the software is designed to fill the needs of a clinic
or health program seeking to motivate and sustain an exercise program for their
patients or clients. Robust, but friendly enough to encourage people to use it
at home on their own, with context sensitive help, a graphical user interface
and an on-line hyper paging user guide you're up to speed instantly.
UNIQUE FEATURES: I do not believe there is any other program that provides so
many exercises and activities to choose from, plus the ability to define your
own exercises, strategies, and goals. AeroChart nudges the user toward a
healthy lifestyle of increased exercise by self-monitoring, pre-planning, goal
setting and other behavioral modification techniques.
SHORT DESCRIPTION: AeroChart helps formulate a set of easy to reach exercise
goals and attain them. Graphs and reviews track your daily and monthly
progress. Calculates aerobic points and calories expended from 48 different
exercises. Accommodates large families, health organizations, fitness centers,
and corporate wellness programs. Insures privacy for personal charts.
Incorporates your personal strategies and techniques. And that's just a few of
the many features!
Features (partial list)
- Calculate aerobic exercise points for over 48 exercises
- Define your own aerobic activity
- Track your own strategies and routines
- English or Metric (auto conversion)
- Flexible page layout for weight and exercise reports
- International date format for reports and display.
- Personal goals work space
- Password protected personal files
DETAILED PROGRAM DESCRIPTION:
No traditional diary method can provide so many different ways of reviewing
your progress without forcing you to do the plotting and charting. Supports
groups. Calculates aerobic pts and calories expended for 45+ activities. Add
your own exercises, routines, and strategies. Graphs provide detailed plots of
daily entries and annual overviews. Monthly reports include graphs and
summaries of aerobic performance as well as daily information.
Daily entries into a personal chart track exercise related items for a calendar
year. The specific fields are: date, exercise (1 user definable, 3 entries
per day), weight, lifestyle (5 pt. subjective assessment of the day's physical
activity level), and eight user definable check list items (filled with popular
exercise options by default) and a progress notes line for free text entry.
Chart data can be reviewed in terms of daily activity level, aerobic exercise,
and the strategy check list.