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- ^Tutorial 2 - The Link System\
-
- Your second memory training exercise again involves memorising a list of
- items in sequence, but this time we'll make the list more practical. Assume
- you wish to memorise the following shopping list of fifteen items :
-
- Chicken, Melon, Scouring Pads, Shredded Wheat, Milk, Baked Beans, Shampoo,
- Runner Beans, Meat Pies, Car Polish, Evening Newspaper, French Loaf,
- Tea Bags, Soap, Eggs.
-
- Of course, it's just as easy to jot down your shopping list on a piece of
- paper as it is to try and memorise it. But how many times have you reached
- the supermarket or shops only to realise that you've left your list on the
- kitchen table, or in the pocket of a coat which you decided not to wear
- after all ?
-
- Any way, let's assume for the moment that you wish to memorise the list of
- items above. You are going to memorise the list of items in sequence, using
- the Link System. Of course, it;s not important to know a shopping list in
- sequence - you simply want to remember all the items. But, if you don't
- memorise the list in sequence, and particularly if it's a long list , how
- else will you be sure you've remembered |all\ the items ?#
-
- Actually, there $is\ another method of memorising all the items, using the
- Peg System, but we'll come to that later !
-
- O.K., let's make a start on memorising that shopping list. The first item is
- ^Chicken\. Before moving on to item two, consider for a moment how you can
- be sure that you will remember the <first\ item in any Link. After all,
- there is nothing to asssociate it to. The answer is to associate it to the
- >subject\ of your Link - in this case the supermarket.
-
- For example, picture yourself opening the supermarket door and millions of
- chickens flying out, knocking you over. If you can picture that ridiculous
- image, or a similar ludicrous picture, clearly in your mind for just an
- instant, then you $will\ remember that first item on your shopping list.
-
- An alternative method of remembering the first item of any Link is to think
- of any item in the middle of the Link, and work backwards through your
- associations. This >must\ eventually lead you to your first item.#
-
- For the moment, let's assume that you know the first item, ^chicken\. The
- second item is ^melon\. Now, form a ridiculous association between
- ^chicken\ and ^melon\. You might picture a chicken trying to lay a huge
- melon insead of an egg, with a contorted expression on its face. This is
- rather a crude picture, but one that is likely to stay in your mind. See
- that image, or a similar zany association between ^chicken\ and ^melon\ in
- your mind's eye, |right now\.
-
- Remember that the ludicrous associations suggested here are only
- $suggestions\. If you come up with your own images then so much the better -
- you are increasing your <Original Awareness\.
-
- Now, continue with your Link. The next item is ^scouring pads\, so you
- might picture yourself trying to clean some dishes with a ^massive melon\
- instead of a scouring pad. Next comes ^Shredded Wheat\. To associate that
- item to the previous one, you could picture yourself eating a bowl of
- scouring pads soaked in milk, instead of Shredded Wheat.#
-
- The fifth item is ^milk\. You might picture yourself pouring from a milk
- bottle, but instead of milk out come hundreds of Shredded Wheat. See each
- one of those Shredded Wheat squeezing itself painfully out of the bottle, so
- that it bursts into a thousand pieces when it finally squeezes through the
- neck of the bottle.
-
- Next comes ^baked beans\. Imagine yourself piercing a can of beans with a
- tin opener, when gallons of milk squirt out, soaking you from head to toe.
- The seventh item is ^shampoo\. Picture yourself pouring some shampoo over
- your head, but instead of shampoo, tons of baked beans come squirting out of
- the bottle, until you are knee deep in them.
-
- The next item is ^runner beans\, so associate that item to shampoo. You
- could see yourself lathering your hair with shampoo, when dozens of runner
- beans suddenly start sprouting out of your hair. See that association, or
- one you thought of yourself, for just a split second. Remember, you don't
- have to see the picture for a long period of time - you just need to see
- it >clearly\ for a fraction of a second.#
-
- You are now just over half way through forming your Link of fifteen items.
- Before continuing, just pause and review the associations you have made so
- far. Look back over the associations suggested up to this point, and
- consider how the five principles of $Out of Proportion, Substitution,
- Exaggeration, Movement, and $Humour\ have been used in the suggested images.
-
- O.K., let's continue with the ninth item in the Link, ^meat pie\. To form
- a ludicrous association with runner beans, you might see yourself cutting
- into a meat pie with a knife and fork. Suddenly a huge runner bean plant
- sprouts out of the middle of the pie, so tall that it shoots right through
- the ceiling.
-
- Next comes ^car polish\. See yourself trying to clean a car with a meat pie,
- instead of a tin of car polish. Picture yourself dipping a cloth into that
- meat pie, and covering the car with dripping gravy. See that image clearly.
-
- The eleventh item is ^evening newspaper\. A zany association here might be -
- you open the evening newspaper to the middle pages, and an arm holding a
- duster covered in car polish zooms out of the newspaper and polishes your
- face, causing you to splutter and cough.#
-
- Next, associate evening newspaper to ^french loaf\. For example, imagine
- yourself trying to make sandwiches out of the evening newspaper, instead of
- the french loaf. Then comes ^tea bags\. A ridiculous picture here could be -
- you are trying to push a gigantic french loaf into a teapot.
-
- The fourteenth item on your shopping list is ^soap\. See yourself perhaps
- washing your face with tea bags, and getting into an awful mess. To complete
- your Link, associate soap to ^eggs\. You could picture yourself eating a
- bar of soap out of an egg cup for breakfast, instead of a boiled egg. As you
- eat the soap out of the egg cup, your mouth fills up with soap suds !
-
- If you have really seen all those crazy pictures in your mind's eye, you
- will now know the shoopping list in sequence, both forwards and backwards.
- As stated earlier, there's no reason why you would want to know the list
- $in sequence\, but it's an extremely useful exercise in practising the
- techniques of |Association\ and |Linking\.
-
- Press Page Down to test yourself on how well you have memorised the fifteen
- items in the imaginary shopping list.~
-
-
-