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<text id=93TT1197>
<title>
Mar. 15, 1993: Reviews:Books
</title>
<history>
TIME--The Weekly Newsmagazine--1993
Mar. 15, 1993 In the Name of God
</history>
<article>
<source>Time Magazine</source>
<hdr>
REVIEWS, Page 72
BOOKS
Food for Thought
</hdr>
<body>
<p>By JOHN ELSON
</p>
<qt>
<l>TITLE: BRAINFOOD</l>
<l>AUTHOR: Jean-Marie Bourre, M.D.</l>
<l>PUBLISHER: Little, Brown; 268 Pages; $22.95</l>
</qt>
<p> THE BOTTOM LINE: A French scientist enlivens a dense
treatise on nutrition with some tasteful reflections on
gastronomy.
</p>
<p> It was, inevitably, a Frenchman who concocted the theory
that you are what you eat. (More precisely, wrote the 19th
century gastronome Jean Anthelme Brillat-Savarin, "tell me what
you eat, and I'll tell you what you are.") Not surprisingly,
another Frenchman has come up with an intriguing corollary: the
better you eat, the better you'll think.
</p>
<p> One caveat. Despite its chewy theme, Brainfood is in many
respects user-hostile. The author is director of research at
the National Institute for Medical Research in Paris; his
chapters on nutritional basics bristle with such forbidding
terms as neuropeptides, mitochondria and oligodendrocyte.
Nonetheless, those who can surmount this barbed-wire fence of
technical jargon may find other parts of Bourre's book no less
pleasing than--to cite one of his own examples--an omelet
with freshly picked Bordeaux cepe mushrooms.
</p>
<p> Despite its miraculous and still mysterious powers, Bourre
argues, the human brain is like any other bodily organ: it
requires both exercise and proper sustenance--principally
glucose and a suitable supply of amino acids--to function
properly. A healthy brain needs a varied diet, and a varied
diet implies cuisine. By this train of logic Bourre reaches the
quintessentially Gallic conclusion that "gastronomy is not a
luxury but a necessity."
</p>
<p> Rather like subtitled dialogue in talky French movies, some
of Bourre's sentences probably read better in the original. "The
mouth," he notes at one point, "acts as a trial laboratory as
well as a processing plant, and it's also an artist at work."
The author, though, has a splendid eye for culinary trivia. In
the Germanic dukedom of Saxony, noblemen who illicitly married
commoners were punished by being force-fed pepper until they
died. The builders of Egypt's pyramids were paid off in onions.
The Roman scholar Pliny was startled by the high retail prices
of the Eternal City--"Have times really changed?" the author
asks--and believed that the odor of garlic would repel
scorpions.
</p>
<p> Not every gourmet will be thrilled by Bourre's contention
that the best food for brains is, well, brains. Liver, kidneys
and sweetbreads are also rich in mind-building and
protein-developing fatty acids, as are Rocky Mountain oysters
(a.k.a. bull testicles)--"for enlightened connoisseurs," the
author smoothly adds. But one puzzle Bourre leaves unsolved: If
eating well equates with thinking well, how come chefs and
restaurant critics aren't the smartest folks around?
</p>
</body>
</article>
</text>