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- <text id=93TT1197>
- <title>
- Mar. 15, 1993: Reviews:Books
- </title>
- <history>
- TIME--The Weekly Newsmagazine--1993
- Mar. 15, 1993 In the Name of God
- </history>
- <article>
- <source>Time Magazine</source>
- <hdr>
- REVIEWS, Page 72
- BOOKS
- Food for Thought
- </hdr>
- <body>
- <p>By JOHN ELSON
- </p>
- <qt>
- <l>TITLE: BRAINFOOD</l>
- <l>AUTHOR: Jean-Marie Bourre, M.D.</l>
- <l>PUBLISHER: Little, Brown; 268 Pages; $22.95</l>
- </qt>
- <p> THE BOTTOM LINE: A French scientist enlivens a dense
- treatise on nutrition with some tasteful reflections on
- gastronomy.
- </p>
- <p> It was, inevitably, a Frenchman who concocted the theory
- that you are what you eat. (More precisely, wrote the 19th
- century gastronome Jean Anthelme Brillat-Savarin, "tell me what
- you eat, and I'll tell you what you are.") Not surprisingly,
- another Frenchman has come up with an intriguing corollary: the
- better you eat, the better you'll think.
- </p>
- <p> One caveat. Despite its chewy theme, Brainfood is in many
- respects user-hostile. The author is director of research at
- the National Institute for Medical Research in Paris; his
- chapters on nutritional basics bristle with such forbidding
- terms as neuropeptides, mitochondria and oligodendrocyte.
- Nonetheless, those who can surmount this barbed-wire fence of
- technical jargon may find other parts of Bourre's book no less
- pleasing than--to cite one of his own examples--an omelet
- with freshly picked Bordeaux cepe mushrooms.
- </p>
- <p> Despite its miraculous and still mysterious powers, Bourre
- argues, the human brain is like any other bodily organ: it
- requires both exercise and proper sustenance--principally
- glucose and a suitable supply of amino acids--to function
- properly. A healthy brain needs a varied diet, and a varied
- diet implies cuisine. By this train of logic Bourre reaches the
- quintessentially Gallic conclusion that "gastronomy is not a
- luxury but a necessity."
- </p>
- <p> Rather like subtitled dialogue in talky French movies, some
- of Bourre's sentences probably read better in the original. "The
- mouth," he notes at one point, "acts as a trial laboratory as
- well as a processing plant, and it's also an artist at work."
- The author, though, has a splendid eye for culinary trivia. In
- the Germanic dukedom of Saxony, noblemen who illicitly married
- commoners were punished by being force-fed pepper until they
- died. The builders of Egypt's pyramids were paid off in onions.
- The Roman scholar Pliny was startled by the high retail prices
- of the Eternal City--"Have times really changed?" the author
- asks--and believed that the odor of garlic would repel
- scorpions.
- </p>
- <p> Not every gourmet will be thrilled by Bourre's contention
- that the best food for brains is, well, brains. Liver, kidneys
- and sweetbreads are also rich in mind-building and
- protein-developing fatty acids, as are Rocky Mountain oysters
- (a.k.a. bull testicles)--"for enlightened connoisseurs," the
- author smoothly adds. But one puzzle Bourre leaves unsolved: If
- eating well equates with thinking well, how come chefs and
- restaurant critics aren't the smartest folks around?
- </p>
-
- </body>
- </article>
- </text>
-
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