ocr: HELPING YOURSELF In terms ofsexual well-being, you are dissatisfied, uncomfortable, and somewhat vulnerable. Getting older can sometimes be depressing because we may fear coming to the end of our sexual life. But take heart: Provided you feel strongly enough about it, - it: is possible to change your life, starting straightaway.If you feel that your low level of sexual well-being couldin any way have a physical cause, then gotosee your doctor for advice. Consider taking some regular exercise, ify you don't already doso. - Also, checking upon some facts
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