ocr: about sex will help to give you reassurance about any specific fears and anxieties. As you are single, your problem may be that youa are experiencing as much sex as you would like. Try making your self-pleasuring as enjoyable as possible. Ifyou feel you lack the sense ofbeing valued which comes with a committed relationship, counseling may help. Another important step toward greater sexual fulfillment is simply finding ways to feel better about yourself. This should give you the courage to ask for what you want from a lover and also to find out what he wants.