ocr: TOWARD FULFILLMENT It's hard to avoid being unhappy if you feel nothing but frustration or disappointment with your sex life. Perhaps a restrictive childhood has led you to feel that you dare not ask for the things you really want, and as a result you tend not to get them. If you currently lack a partner and are sad about this, try to use self-pleasuring as a way to gain sexual satisfaction. Bear in mind when you are looking for someone new, that the development of any relationship is dependent on the ability to talk easily, therefore, be prepared to develop this skill